If you find yourself ever saying, “Why bother with self-love?” Here is a list of benefits we receive when we take the time to nurture unconditional self-love.
Unconditional Self-love is healing to our spirits, our minds, and our bodies.
Unconditional self-love motivates us to seek out new solutions to old problems.
Unconditional Self-love motivates us to be kinder, more gentle and more patient with ourselves.
Unconditional Self-love motivates us to speak to ourselves, treat ourselves, and to see ourselves in a kind and supportive way.
Unconditional Self-love allows us to forgive ourselves.
Unconditional Self-love allows us to make peace with ourselves.
Unconditional Self-love motivates us to seek out healthy relationships.
Unconditional Self-love motivates us to take better care of our health.
Unconditional Self-love motivates us to take responsibility for what we are responsible for in our lives.
Unconditional Self-love encourages us to acknowledge, appreciate, and to develop the talents and abilities that we have.
Unconditional Self-love motivates us to use our talents and abilities to make positive changes in our lives and in the world around us.
Unconditional Self-love expands who we are.
Unconditional Self-love motivates us to help others because we know that in helping others, it gives our lives deeper meaning.
Unconditional Self-love Empowers us to transform our lives.
Unconditional Self-love awakens us to reach our highest potential.
So in other words…Unconditional self-love opens us, heals us, encourages us, motivates us, expands us, empowers us, and transforms us.
And, when we can love ourselves with unconditional self love, we live the love that God and Life have for us instead of blocking that love with our own self-hate.
Note: This blog post was inspired by my book, Unconditional Self-love:What it is, Why it’s important, and How to nurture it in your Life