Nurturing Art

Learn how to speak to yourself in a nurturing way

Speaking to ourselves in a nurturing way can be a challenge if we rarely heard nurturing words in the early formative years of our lives. In fact, if we were highly criticized or neglected, we probably learned to criticize and neglect ourselves …

Where does unconditional self-love come from?

Unconditional self-love is our birth right; just as we were born with the right to love others we also have the right to love ourselves. Unconditional self-love is not something to be earned or deserved. It’s simply a seed planted within us …

Signs that you may be lacking self-love

Self-hate or the lack of self-love, can be difficult to detect because it can feel so natural. Here is a list to help us recognize if we need more self-love in our lives. Before reading this list, remember to create a safe space of …

What is self-hate and where does it come from?

Self-hate is actually not something that we easily detect within ourselves because it comes in many shades and disguises, ranging from the extreme state of self loathing and abuse to the subtle shades of indifference, negativity and neglect. All …

The benefits of unconditional self-love

If you find yourself saying, “Why bother with self-love?” Here is a list of reasons why it is beneficial to nurture unconditional self-love: Unconditional Self-love is healing to our spirits, our minds, and our bodies.Unconditional self-love …

Self-love begins by looking inward and knowing ourselves better

To begin the journey of unconditional self-love, it takes inner-examination because by looking inward it will tell us where we need to start. So we begin by asking ourselves personal questions and then listening for the answers. As we do this, …