Self-hate or the lack of self-love, can be difficult to detect because it can feel so natural. Here is a list to help us recognize if we need more self-love in our lives. Before reading this list, remember to create a safe space of …

Here you will find a
nurturing place
to visit when you need a reminder
to unconditionally love yourself.
Self-hate or the lack of self-love, can be difficult to detect because it can feel so natural. Here is a list to help us recognize if we need more self-love in our lives. Before reading this list, remember to create a safe space of …
If you find yourself saying, “Why bother with self-love?” Here is a list of reasons why it is beneficial to nurture unconditional self-love: Unconditional Self-love is healing to our spirits, our minds, and our bodies.Unconditional self-love …
Speaking to ourselves in a nurturing way can be a challenge if we rarely heard nurturing words in the early formative years of our lives. In fact, if we were highly criticized or neglected, we probably learned to criticize and neglect ourselves …
“Inspiration to paint my art comes from the desire to look at life differently. When I am faced with a problem, I search my spiritual studies and my collected wisdom for advice. Once I realize the advice that I need to take, I think of the symbolism to convey that message and that is what I paint.”
I'm Rita Loyd. The inspiration to paint healing art came to me in 1996 as a way to cope with chronic fatigue syndrome.
When I first began to paint nurturing art, I didn’t know that my art was going to be about self-love.
I now feel that I know the “recipe” for unconditional self-love and when I apply that recipe to my life I am able to shift from a place of negativity and defeat to a place of healing and empowerment.