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Unconditional self-love is… loving ourselves no matter the condition of our lives, or our health or our physical appearances. So that means we treat those conditions of our lives with compassion, kindness, patience, encouragement and support instead of being judgmental, critical, impatient, negative or giving up on ourselves. Unconditional self-love is… about paying attention to…

“Have you ever noticed that when life becomes difficult, it can be hard to love ourselves? And not only that, self-hate can try to creep in and take the place of self-love?”